Hey there, I’m Jorden! I’m a certified personal trainer and life coach with a degree in Kinesiology from Oregon State University. I specialize in functional strength training and helping clients rebuild strength, mobility, and confidence, especially after injury, surgery, or time away from exercise.

 

My approach is personalized, evidence based, and focused on sustainable progress. I believe training should support your life, not take it over, and that the right program should meet you where you are while helping you move forward.

 

Whether your goal is to feel stronger, move with more confidence, or stay active for years to come, I’m here to help you build the skills and confidence to keep doing what you love.